Feminine Power: Tip 4

Download.7.27.10 289Be your Own Best Friend

You are the only person with whom you are born, live and die. You want to be as nice to yourself as you would be to your other friends. When you aren’t, you undercut your personal power. So, make a habit out of being as good a friend to yourself as you are to others. Here’s how:

  • Get enough rest so you stay strong and you don’t get cranky
  • Eat foods that taste good and, at the same time, nourish your body
  • Talk nice – Tell yourself that you are special, loved, funny, kind. Focus your self-talk on positives
  • Stick up for yourself – you do it for your friends, don’t you? What do you say? If you can say it for them, you can say it for you!
  • Dress so that you love the way you feel
  • Dance around – whether it’s salsa, ballroom, club dancing, an exercise (like zumba) or just groovin’ to some tunes
  • Love and nurture your uniqueness – even when nobody else does

What are the Maine Diaries?

The Maine Diaries is a fun look at my annual adventure to New England where I unwind from normal life and reconnect with myself.

I was captivated by the Maine Coast on my first trip there in the late 90’s. In the years since, I’ve traveled up and down the coast from Kittery to Calais but I spend most of my Maine time Downeast. I love the adventures I have and the chance to unwind from the world and restore my inner clarity. I chronicle my experiences in The Maine Diaries.

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