Victory Tips
Stop Sabotage #8: Let Go of Toxic People
Are Toxic People Stealing Your SELF? Can people be toxic? You bet! Toxic people write on the walls of your mind, and color your thoughts and behaviors. Toxic People are often close to you. They are the ones […]
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Marcia Reynolds on Friday Happy Hour discusses women who are smart, strong and driven
Breakthrough your habitual thinking patterns Marcia Reynolds, PsyD and Master Certified Coach, writes books on topics she is most curious about. She wrote Wander Woman: How High-Achieving Women Find Contentment and Direction after she couldn’t find any books […]
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Stop Sabotage #7: Toot Your Own Horn
What’s So Good About You? Tell Me! Brag? Not you, huh? Really? Why not? Sure you hate those blowhards that do the littlest thing and, when they talk about it, make it seem like they saved the world. […]
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Stop Sabotage#6: Be Visible
Are You Visible or Living “Under the Radar” Women are responsible for 85% of all consumer purchases. Women over 50 control 75% of the wealth in the US. You’re very visible to people who want to sell you […]
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Listen Now! Find Your Voice & Speak Up!
Ever feel like you have no voice? No, not laryngitis…but no voice to speak up… for what you want, for you boundaries, to promote your success. Mimi Donaldson is Annmarie’s guest this week and they’re talking about how […]
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Tips on Bragging for mid-life women
If you’re a recovering good girl like me, you don’t want to miss this Friday’s show! Peggy Klaus is coming to give you tips on how to brag. It doesn’t matter if you want to use it at […]
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Stop Sabotage #5 Accountability
Be Accountable to Your SELF At BusinessDictionary.com, accountability is defined as “the obligation of an individual or organization to account for its activities, accept responsibility for them, and to disclose the results in a transparent manner. Thanks to […]
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Radio Wrap-Up: Terrorism & Self-Sabotage
I hope you enjoyed today’s show! I’d love your feedback – email me at Annmarie@VictoriousWoman – and put Radio Wrap Up in the subject line. Terrorism discussed at today’s happy hour It was a busy Happy Hour. I […]
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Stop Sabotage#4: Avoid Crippling Self-talk
Crippling Self-Talk: What Are You Telling YourSELF?? If your friends called you stupid, ugly or fat, they wouldn’t be your friends for long, would they? But here’s the kind of crippling things I hear from women say about […]
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Stop Sabotage Tip#3: Stop Apologizing
The Sabotaging Downside of Apology Can you overdo apologies? YES! Should you stop apologizing? Maybe! Nothing can replace a good and heartfelt “I’m sorry” when you’ve made a mistake, done something wrong or hurt someone’s feelings. It can […]
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Stop Sabotage Tip#2: Benchmark Your Goals
Benchmark Your Goals to Stop Self-Sabotage Sarah Ban Breathnach, in her book Peace and Plenty, wrote,”Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and […]
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Stop Sabotage Tip#1: Get a Big Picture
There’s Power in Your Compelling Big Picture If you could paint a picture of your future, exactly the way you want it, what does it look like? Where do you live? What kind of work do you do? […]
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