Victory Tips

Listen Now! Find Your Voice & Speak Up!

Ever feel like you have no voice? No, not laryngitis…but no voice to speak up… for what you want, for you boundaries, to promote your success. Mimi Donaldson is Annmarie’s guest this week and they’re talking about how […]

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Tips on Bragging for mid-life women

If you’re a recovering good girl like me, you don’t want to miss this Friday’s show! Peggy Klaus is coming to give you tips on how to brag. It doesn’t matter if you want to use it at […]

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Stop Sabotage #5 Accountability

Be Accountable to Your SELF At BusinessDictionary.com, accountability is defined as “the obligation of an individual or organization to account for its activities, accept responsibility for them, and to disclose the results in a transparent manner. Thanks to […]

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Radio Wrap-Up: Terrorism & Self-Sabotage

I hope you enjoyed today’s show! I’d love your feedback – email me at Annmarie@VictoriousWoman – and put Radio Wrap Up in the subject line. Terrorism discussed at today’s happy hour It was a busy Happy Hour. I […]

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Stop Sabotage#4: Avoid Crippling Self-talk

Crippling Self-Talk: What Are You Telling YourSELF?? If your friends called you stupid, ugly or fat, they wouldn’t be your friends for long, would they? But here’s the kind of crippling things I hear from women say about […]

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Stop Sabotage Tip#3: Stop Apologizing

The Sabotaging Downside of Apology Can you overdo apologies? YES! Should you stop apologizing? Maybe! Nothing can replace a good and heartfelt “I’m sorry” when you’ve made a mistake, done something wrong or hurt someone’s feelings. It can […]

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Stop Sabotage Tip#2: Benchmark Your Goals

Benchmark Your Goals to Stop Self-Sabotage Sarah Ban Breathnach, in her book Peace and Plenty, wrote,”Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and […]

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Stop Sabotage Tip#1: Get a Big Picture

There’s Power in Your Compelling Big Picture If you could paint a picture of your future, exactly the way you want it, what does it look like? Where do you live? What kind of work do you do? […]

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September Question of the Month!

Are your sabotaging behaviors selling you short? I’ll bet they are. I see and hear it all the time, not just in my work with women, but in everyday conversations. Tell us, Which goal are you most likely […]

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2014 Victorious Woman Contest – Third Prize

Third Prize Carol Ann Hamilton Surviving the Eldercare Marathon On April 17, 2010 my 89-year-old mother passed away. She departed this dimension at home following a protracted series of complex mounting ailments. Hers was a merciful release from […]

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This Month: Stop the Self-Sabotage

Treat Yourself to the Good Life: Stop the Self-Sabotage Are your sabotaging behaviors selling you short? I’ll bet they are. I see and hear it all the time, not just in my work with women, but in everyday […]

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Do-Over Tip#10: Focus

The Power of Focus A recent Victorious Woman survey indicated that distractions are a woman’s biggest goal-achieving challenge. Not surprising – women are so used to multi-tasking and giving their time to help others, that they often get […]