Victory Tips
Radio Wrap-Up: Terrorism & Self-Sabotage
I hope you enjoyed today’s show! I’d love your feedback – email me at Annmarie@VictoriousWoman – and put Radio Wrap Up in the subject line. Terrorism discussed at today’s happy hour It was a busy Happy Hour. I […]
Read More Radio Wrap-Up: Terrorism & Self-Sabotage
Stop Sabotage#4: Avoid Crippling Self-talk
Crippling Self-Talk: What Are You Telling YourSELF?? If your friends called you stupid, ugly or fat, they wouldn’t be your friends for long, would they? But here’s the kind of crippling things I hear from women say about […]
Read More Stop Sabotage#4: Avoid Crippling Self-talk
Stop Sabotage Tip#3: Stop Apologizing
The Sabotaging Downside of Apology Can you overdo apologies? YES! Should you stop apologizing? Maybe! Nothing can replace a good and heartfelt “I’m sorry” when you’ve made a mistake, done something wrong or hurt someone’s feelings. It can […]
Read More Stop Sabotage Tip#3: Stop Apologizing
Stop Sabotage Tip#2: Benchmark Your Goals
Benchmark Your Goals to Stop Self-Sabotage Sarah Ban Breathnach, in her book Peace and Plenty, wrote,”Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and […]
Read More Stop Sabotage Tip#2: Benchmark Your Goals
Stop Sabotage Tip#1: Get a Big Picture
There’s Power in Your Compelling Big Picture If you could paint a picture of your future, exactly the way you want it, what does it look like? Where do you live? What kind of work do you do? […]
Read More Stop Sabotage Tip#1: Get a Big Picture
September Question of the Month!
Are your sabotaging behaviors selling you short? I’ll bet they are. I see and hear it all the time, not just in my work with women, but in everyday conversations. Tell us, Which goal are you most likely […]
Read More September Question of the Month!
2014 Victorious Woman Contest – Third Prize
Third Prize Carol Ann Hamilton Surviving the Eldercare Marathon On April 17, 2010 my 89-year-old mother passed away. She departed this dimension at home following a protracted series of complex mounting ailments. Hers was a merciful release from […]
Read More 2014 Victorious Woman Contest – Third Prize
This Month: Stop the Self-Sabotage
Treat Yourself to the Good Life: Stop the Self-Sabotage Are your sabotaging behaviors selling you short? I’ll bet they are. I see and hear it all the time, not just in my work with women, but in everyday […]
Read More This Month: Stop the Self-Sabotage
Do-Over Tip#10: Focus
The Power of Focus A recent Victorious Woman survey indicated that distractions are a woman’s biggest goal-achieving challenge. Not surprising – women are so used to multi-tasking and giving their time to help others, that they often get […]
Read More Do-Over Tip#10: Focus
Listen Now! Why LinkedIn is essential for your career
Facebook and Twitter get all the popular attention, but if you are in the working world, LinkedIn is the ticket. And if it isn’t for you, then you have to hear Annmarie’s conversation with LinkedIn Expert Donna Serdula. […]
Read More Listen Now! Why LinkedIn is essential for your career
Do-Over Tip#9: Get Accountable
Find A Coach or Accountability Partner We all have good intentions when we set a goal. But, as the saying goes, the road to hell is paved with good intentions. That’s why, especially in a do-over, you need […]
Read More Do-Over Tip#9: Get Accountable
Do-Over Tip#8: Find Your Tribe
Where’s Your Tribe? OK, so you aren’t a native American. But you’ve heard it before – birds of a feather flock together. That’s because they have something in common. A tribe, in today’s culture, are those people you […]
Read More Do-Over Tip#8: Find Your Tribe
