Victory Tips
Ten Tips for Taking Charge of Your Life
Top-Ten List Top Ten Tips for Taking Charge of Your Life Identify where you are stuck List your values Make an action plan for getting unstuck List your greatest strengths; identify the places where you are using them […]
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2014 Victorious Woman Contest – First Prize
Madeline Foster Hitting a brick wall changed my life forever There is a moment during every marathon race that a runner is said to succumb some of the most excruciating physical and mental pain. This is commonly referred […]
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Midlife caregiving with Cathy Sikorski
One of the challenges of midlife is caregiving. We’re busy taking care of our kids, our parents, and ourselves; it can be hard to keep up. Sometimes the biggest challenge is knowing what to do, where to turn […]
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Top Ten Tips for Renewing and Recharging
In order to stretch into the victory that leads to success, you must be able to be your best, most energized, fully charged YOU! Here are then tips to help you do just that! Here are the Top […]
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Quote of the month – June
Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still. ~ Barbara King solver, Novelist
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June question of the month!
Summer is a great time to kick back a little, relax your mind and body and recharge your batteries. What’s your favorite way to recharge? Anne-Marie Loughnane says… “Knowing deep down that nothing can really keep me stuck […]
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Looking for love… Again!
Nancy Plummer is coming to Happy Hour to talk about romance and dating – whether you’re looking for love again in mid-life or just want to put some romance back into your marriage. Nancy Plummer is a personal […]
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June 6 Happy Hour: The Wrap-Up
Here are some of the things I talked about on today’s show: Strawberry Shortcake: Bisquick recipe Emma Haslam, mother and full-figured mum, pole-dancing contestant: Britain’s Got Talent Coach Julie Cohen stopped by for Happy Hour and talked about […]
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Happy Hour June 6: Find out the seven keys to balancing work and life
Feeling overwhelmed? With so many roles, so little time and even less energy, it’s hard to figure out how to make it all work, and work in balance. Julie Cohen has an answer. Join us to hear about […]
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Victory Stretch#10 – Progress Not Perfection
The day after the annual Victorious Woman Girlfriend Gala, I usually debrief with myself, then with my spouse. A week or so later, I debrief with my committee. Focus on Progress, not Perfection Each year The Girlfriend Gala […]
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May 30: Happy Hour WrapUp
Melissa Dribben, health and science columnist for The Philadelphia Inquirer, joined me for Happy Hour to talk about age and aging. You know, some people say age is just a number but not everyone feels that way. Certain […]
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Victory Stretch #9: Get Help
While most women like to think they can do it all without asking for help, it just isn’t the case for any of us. Whether it’s moral support, education, mentoring or literal, physical help, you need to get […]
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