Lisa Lewtan on Friday Happy Hour

Was losing weight one of your goals for 2017? Lisa Lewtan might have some ideas for you…not about diet, but about how being busy, stressed and food obsessed can be sabotaging your best efforts. You won’t want to miss this show!

Learn more about Lisa at www.healthyhappyandhip.com
Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author, and the host of Busy, Stressed, and Food Obsessed Radio (named after her book). Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health and then go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food, look good, and feel great.

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What are the Maine Diaries?

The Maine Diaries is a fun look at my annual adventure to New England where I unwind from normal life and reconnect with myself.

I was captivated by the Maine Coast on my first trip there in the late 90’s. In the years since, I’ve traveled up and down the coast from Kittery to Calais but I spend most of my Maine time Downeast. I love the adventures I have and the chance to unwind from the world and restore my inner clarity. I chronicle my experiences in The Maine Diaries.

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