Gregory Ann Cox on Friday Happy Hour – May 29

HeadshotIs dieting on your list of New Year’s resolutions? Then you’ll want to hear what Gregory Anne Cox has to say about dieting and midlife. She believes that disease and weight gain are not an inevitable byproduct of aging and that we can look and feel good at any age.
Gregory Ann Cox was among the first female graduates of The Culinary Institute of America, one of the world’s premier culinary colleges and spent 20+ years in the hospitality industry. Greg’s focus is delivering the truth to anyone who wants to live a long life in good health and to reverse the rates of heart disease and diabetes, which are devastating the lives of too many people needlessly. Her first book, Your Genes Do Not Determine The Size of Your Jeans can show you how to do the same.
Find out more about Gregory at https://www.rebelliouswellness.com

Tune into Friday Happy Hour at 3pm on AM radio 1520.

You can also listen online at www.WCHE1520.com and on your android by going to tunein.com and going to WCHE.

Got a question for Annmarie or Greg? Here’s the call-in #: 610-701-9243

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What are the Maine Diaries?

The Maine Diaries is a fun look at my annual adventure to New England where I unwind from normal life and reconnect with myself.

I was captivated by the Maine Coast on my first trip there in the late 90’s. In the years since, I’ve traveled up and down the coast from Kittery to Calais but I spend most of my Maine time Downeast. I love the adventures I have and the chance to unwind from the world and restore my inner clarity. I chronicle my experiences in The Maine Diaries.

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