The Victorious Woman Project is about helping you to be in charge and in control of your life – your happiness, relationships, career, finances, and your health – like your breast health.
Breast self-exams, Mammograms, and Ultrasounds are standard tests that help keep you healthy. BUT – do you know that you can detect problems in-between your regular exams? Sometimes just looking in the mirror will help you find something. Here are some tips from the Susan G. Komen foundation that will help you take proactive care of your breast health: https://ww5.komen.org/BreastCancer/WarningSigns.html
And BTW: if you find something or see something, DO something. It makes no sense to ignore a problem. Get to the doctor and get it taken care of PRONTO!
What are the Maine Diaries?
The Maine Diaries is a fun look at my annual adventure to New England where I unwind from normal life and reconnect with myself.
I was captivated by the Maine Coast on my first trip there in the late 90’s. In the years since, I’ve traveled up and down the coast from Kittery to Calais but I spend most of my Maine time Downeast. I love the adventures I have and the chance to unwind from the world and restore my inner clarity. I chronicle my experiences in The Maine Diaries.