You know, Victory Chicks, and you guys, ever since our presidential election last November, there has been so much acrimony. I’ve never seen anything like it in my whole life. Have you? It seems like our country is […]
Read More Is Social Media Making You Sick?
Just in time for Halloween – It was a Spooky Happy Hour and Annmarie was talking ghosts – historical and present day. This Friday’s Happy Hour started with Malcolm Johnstone talking about West Chester’s rich history of Revolutionary […]
Read More 10.28.16 RadioWrapUp: Halloween
Dawn Wells on Gilligan’s Island, life and love Ginger or Mary Ann. That’s the age-old trivia question, isn’t it? Do you know that every person I talked to this holiday season picked Mary Ann? Well, after today, you […]
Read More RadioWrap-Up: Dawn Wells
Do You Forget to Breathe? Yes! You don’t realize it, but when you are stressed, you take breathes that are shallow. That means you don’t get enough oxygen to your brain and things in your body aren’t circulating […]
Read More Tip#7: Breathe!
‘Tis the Season…for HOLIDAY STRESS Thanks to Michele Dunleavy for her tips to get more fun out of the holidays with less stress and be ready to hit the ground running (motivationally-speaking) in January. Here is Michele’s website: […]
Read More RadioWrap-Up: HOLIDAY STRESS!Take a five minute laugh break every day Whether it’s laughing at a TV show, a book, your kids or some silly memory, find something to laugh about and take the time to do it. Here’s why those […]
Read More Tip#6: Laugh!!
Yes, You CAN Just Say No! It’s one thing when you “make” your kids do things they don’t like. It’s part of your job to teach them that have obligations and commitments. And good for you for doing […]
Read More Tip#5: It's OK to Say No
Want To Make This Holiday Special? Carve out Time for the People you Really Want to See How many times have you said “yes” to some obligation and then didn’t get to see or talk to the special […]
Read More Tip#4: Who Makes the Holiday Special?
Do You Love Your Traditions? Some things we do just because we’ve always done it – even when they no longer serve their purpose. I realized that on my last trip to Maine while hiking Cadillac Mountain. Cadillac […]
Read More Tip#3: Are Your Traditions Outdated?
Finding Your Holiday Happy Place: Your Three Favorite Holiday Memories You know how sometimes you feel so good that nothing can aggravate you? That’s the idea behind this tip about Holiday Happy Places. You know you want to […]
Read More Tip#2: Your Holiday Happy PlaceFeatured On
